Running distance calculator
Enter your time and running pace or speed to find how far you can run. Compare kilometres and miles, using pace in min/km or min/mile, or speed in km/h or mph.
Your distance
3.11 miles
At this pace
| 5K | 30:00 |
|---|---|
| 10K | 1:00:00 |
| Half marathon | 2:06:35 |
| Marathon | 4:13:10 |
Times assume a constant pace.
How to calculate running distance
Divide running time by pace to find distance, or multiply time by speed. The result includes both kilometres and miles.
For example, 30 minutes at 6:00 min/km covers 5.00 km, or 3.11 miles. A speed of 10.0 km/h gives the same distance.